helping busy women feed themselves and their families well

Month: January 2017

Winter Wellness

Winter Wellness

  It’s getting cold outside here in Michigan.  And people are GETTING colds, flu, and other illnesses!  I rarely get sick any more, but I did have my first brush with a cold just the other day.  Luckily, I was able to use the protocol […]

Probiotics for YOU

Probiotics for YOU

  Have you been to the supplement aisle at the drugstore lately?  Wow!  I remember the days when there was only one probiotic on the shelf.  If you’ve been thinking about taking these, but are totally clueless as where to begin, I have a great […]


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