helping busy women feed themselves and their families well

Month: June 2018

Safer Sunscreen

Safer Sunscreen

  It’s summer, and it’s time to talk about sunscreen (or not). I say “or not” because I’m not sure that there’s conclusive evidence that wearing sunscreen protects you from most kinds of skin cancer.  In fact, there’s growing evidence that getting gradual and consistent […]

2-Ingredient Pancakes

2-Ingredient Pancakes

  I love pancakes, and these were a REVELATION when I first made them!  Just 2 ingredients in a blender and you are done.  I suggest using a very thin spatula and a little practice in flipping… Ingredients: 2 eggs 1 banana Instructions: Blend ingredients […]


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