Month: August 2018

Sour Cream-Topped Yogurt with Fresh Berries

Sour Cream-Topped Yogurt with Fresh Berries

  My favorite dessert of all time is berries and cream.  So simple and so delicious and nutritious.  Yes, cream is nutritious!  Especially if you eat with berries. Here’s a recipe from “How to Cook Without a Book” by Pam Anderson using sour cream and yogurt, […]

Guest Post:  “Diet, ADHD & Autism” by Jess Sherman

Guest Post: “Diet, ADHD & Autism” by Jess Sherman

  ADHD & autism are not as rare as they used to be.  How many children do you know who’ve been impacted by these diagnoses?   Is there a connection between these conditions and diet?  Please see this guest post “Diet, ADHD & Autism” written […]

Helping Your Picky Eater

Helping Your Picky Eater

Is your child a “Picky Eater?” Does he eat only 3 things? Does she reject anything new?  Do you prepare a separate meal just for her?  As a mom whose kiddo used to eat just a few bites at every meal, I feel your pain!  As […]


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