Month: October 2018

Teal is the New Orange!

Teal is the New Orange!

The idea of putting out a teal pumpkin began in 2012 with one Mom who wanted to offer non-food Halloween treats.  She painted a pumpkin teal (the color of food allergy awareness) and put it out for the trick or treaters to signify that she had […]

My Top 3 Supplements: Sun, Soil & Oil

My Top 3 Supplements: Sun, Soil & Oil

In a recent blog post “The Case for Supplements,” I wrote about why you consider supplementing for optimal health.  As promised, I will share with you here what my favorite supplements are.  There are times when you may need more than three, but if you are […]

A Better Pumpkin Spice Latte

A Better Pumpkin Spice Latte

Do you know what’s in that Starbucks PSL?  Let’s see… Sugar, Condensed Milk, Potassium Sorbate, Whipped Cream, Carageenan, Vanilla Syrup (another name for sugar) and finally 50g of ADDED SUGAR!  My RESTART peeps already know that’s 12.5 teaspoons of sugar! If you still want the […]


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