Month: February 2019

9 Reasons You Are Not Losing Weight

9 Reasons You Are Not Losing Weight

A little bit of fat isn’t such a bad thing. It helps to protect your vital organs, after all! However, storing too much fat can be dangerous and has been linked to a slew of health problems. We’re talking heart disease, diabetes, and cancer, to name […]

Cauliflower is the New Kale!

Cauliflower is the New Kale!

Are you tired of kale? Try cauliflower! See below some of my favorite recipes for this really versatile food. What’s YOUR favorite cauliflower recipe? Let me know in the “Comments” section below…


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