Kids Nutrition

My Top 3 Supplements: Sun, Soil & Oil

My Top 3 Supplements: Sun, Soil & Oil

In a recent blog post “The Case for Supplements,” I wrote about why you consider supplementing for optimal health.  As promised, I will share with you here what my favorite supplements are.  There are times when you may need more than three, but if you are […]

Guest Post:  “Can Paleo Eating Work for Kids?” by Judy Converse

Guest Post: “Can Paleo Eating Work for Kids?” by Judy Converse

As a friend of this blog, you know that I advocate an anti-inflammatory, nutrient-dense, and ancestral approach to diet and health. This includes a “Paleo” template as a starting point.  But is this approach safe for children?  My short answer is YES!  For a longer […]

Helping Your Picky Eater

Helping Your Picky Eater

Is your child a “Picky Eater?” Does he eat only 3 things? Does she reject anything new?  Do you prepare a separate meal just for her?  As a mom whose kiddo used to eat just a few bites at every meal, I feel your pain!  As […]


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