Part nutritional education, part sugar detox, and part private coaching – an empowering combination!

This is a 5-week online course with private coaching.  You will receive materials through my online portal, and we will check in for weekly on-on-one coaching.

Dates:        Classes begin the first Monday of each month
Time:         Weekly check-in’s scheduled at your convenience
Location:  We will check in on the phone or through online/video chat




 The 5-week RESTART® program is a simple, powerful way to give your body a vacation from having to process toxins like sugar.  With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.  No pills, shakes, or powders.  Just REAL, nutritious food.  Discover how good you can feel!

Program Benefits

•Weight Loss
•Increased Energy
•Better and more restful sleep
•Boosted immune system
•Mental clarity and improved mood
•Decreased anxiety
•Reduced PMS/menopause symptoms

What You Will Learn

Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!


Testimonials & More Information

Click here to see what happy clients are saying about Ly and RESTART.
Check out The RESTART Program for more information.


Your Cart